Hello All!
I took a half mile walk this morning, so I'm back in my routine! I was pretty hungry but after a shower and starting my work day, I wasn't really hungry until about 10:30. I had a handful of almonds as a mid-morning snack. I was going to have tea but decided against it since I was planning on having diet coke with lunch and didn't want too much caffeine.
I wasn't hungry until lunch. I made tostadas with chicken and cheese and beans, and put some guacamole on the side. I ate way too much of this and was uncomfortably full for the rest of the afternoon.
I felt a little snackish later and had some tea and chocolate around 4 pm.
For dinner, I made ground hamburger and salad, and was still hungry after that so I also had some strawberries.
A little later I had cream cheese and some cashews.
All in all, I'm glad to be back into my routine. It's a lot easier to eat healthy when I'm at home and have a schedule to stick to, and more control.
Anyway that's all for today!
Till tomorrow,
Sam
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